Planner PicksFocus & wellness
Planners built around short lists, brain dumps and small steps, for adults, students and kids.
Standard planners often assume you'll remember to open them and follow a neat routine. ADHD-friendly layouts work differently. They use short lists, small steps and room to get thoughts out of your head, so missing a day doesn't undo everything.
These are general planning tools and aren't a substitute for medical advice.
38 pages · Canva editable · 8.5 × 11 in
Best for a 2027 planner you can edit in Canva
An ADHD planner for 2027 that you can edit in Canva or print as it is.
GET YOUR FREE DOWNLOADFree through Creative Fabrica’s free trial, which renews unless cancelled.
104 pages · Canva · PDF + JPG
Best for tracking habits, meals and self-care too
ADHD-friendly pages with habit, meal and self-care trackers.
GET YOUR FREE DOWNLOADFree through Creative Fabrica’s free trial, which renews unless cancelled.
33 pages · 6 × 9 in
Best for brain dumps and task breakdowns in a small book
Brain dumps, task breakdowns and simple routines.
GET YOUR FREE DOWNLOADFree through Creative Fabrica’s free trial, which renews unless cancelled.
Best for setting up calm daily routines
A daily focus workbook for cutting overwhelm and setting up calm routines.
GET YOUR FREE DOWNLOADFree through Creative Fabrica’s free trial, which renews unless cancelled.
32 pages · PDF · 6 × 9 in
Best for a gentle structure for everyday life
A gentle, structured ADHD-friendly planner for focus, habits and everyday life.
GET YOUR FREE DOWNLOADFree through Creative Fabrica’s free trial, which renews unless cancelled.
200 pages · 24 weeks · PDF
Best for six months of daily and weekly pages
Six months of daily and weekly pages to plan, track and keep your focus.
GET YOUR FREE DOWNLOADFree through Creative Fabrica’s free trial, which renews unless cancelled.
30 pages · PDF
Best for studying and time management
An ADHD-friendly planner for students, built to help with focus, time management and studying.
GET YOUR FREE DOWNLOADFree through Creative Fabrica’s free trial, which renews unless cancelled.
Keep it where you'll see it, such as open on the table. An ADHD planner only helps if it stays in view.
Focus & wellness4 Brain Dump Planners for Clearing a Busy MindSimple pages for getting everything out of your head, then choosing what to do next.
Focus & wellness7 Self-Care Planners for Gentle Daily RoutinesCalm planners and journals for routines, mood, sleep and checking in with yourself.
Focus & wellness7 Fitness and Workout Planners to Track Your ProgressWorkout logs and fitness planners for setting goals, planning sessions and seeing your progress.
