2027 ADHD Focus & Wellness Planner
104 pages · Canva · PDF + JPG
ADHD-friendly pages with habit, meal and self-care trackers.
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Gentle layouts for focus, routines, fitness and self-care, many built around brain dumps and small steps.
Want to change the colors or dates yourself? Look for “Canva editable” in the details under each title.
104 pages · Canva · PDF + JPG
ADHD-friendly pages with habit, meal and self-care trackers.
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33 pages · 6 × 9 in
Brain dumps, task breakdowns and simple routines.
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104 pages · Canva · PDF + JPG · US Letter
Pastel planner for schedules, budgets, meals, workouts and self-care.
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35+ pages · Workouts & nutrition
Set fitness goals, plan workouts and log progress.
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120 pages · PDF · US Letter
Guided prompts and weekly check-ins for reflection.
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40 pages · 6 × 9 in
Morning and evening routines, mood, sleep and gratitude tracking.
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Energy, mood & sleep trackers
Track energy and build better daily routines.
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38 pages · Canva editable · 8.5 × 11 in
An ADHD planner for 2027 that you can edit in Canva or print as it is.
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40 pages · Canva editable · 8.5 × 11 in
Structured pages for sorting busy thoughts, tasks and ideas.
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200 pages · 24 weeks · PDF
Six months of daily and weekly pages to plan, track and keep your focus.
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A daily focus workbook for cutting overwhelm and setting up calm routines.
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32 pages · PDF · 6 × 9 in
A gentle, structured ADHD-friendly planner for focus, habits and everyday life.
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31 pages · PDF
Get scattered thoughts and tasks out of your head, then turn them into next steps.
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Undated · A4 landscape · PDF
A simple, cute brain dump page to print or use in GoodNotes and Notability.
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PDF · 6 × 9 in
A guided planner with room for your thoughts, emotions and self-care.
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27 pages · PDF · 6 × 9 in
Guided self-care and mindfulness pages with wellness tracking.
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Canva editable · PDF · A4 + US Letter
A clean, minimalist daily page for building self-care habits.
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40 pages · PDF + JPG
Plan workouts, monitor progress and stay consistent, with a Monday or Sunday start.
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Canva editable · PDF + JPG + PNG
A customizable fitness planner for 2027 that you can change page by page in Canva.
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60 pages · Canva editable · 8.5 × 11 in
A fitness planner you can customize in Canva, then download as a PDF to print.
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PDF · US Letter, A4 + A5
Track food, weight, sleep and activity each week on a printable page.
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Notion template
One Notion hub for all your health and wellness planning.
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Notion template
Add the habits you want to keep, tick them off and see a progress bar update.
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